So I have noticed after my longer races (marathon and longer) that in the last few miles my abs are really sore. They are really sore the next day too. Hubby doesn't seem to have this problem. Do I need to work them out more, I try to do sets of ab exercises 4-5 days a week, or is something wrong with my running form? Am I leaning too far forward? I don't notice the soreness on long training runs (24 miles), just during/after races. Any ideas or suggestions?
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